Osteoporosis is a progressive bone disease characterized by decreased bone density and increased fracture risk. Effective management involves a combination of lifestyle changes, dietary adjustments, and medical interventions. Early diagnosis and consistent care
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Maintaining strong and healthy bones is crucial for overall well-being, especially as we age. Osteoporosis and bone fragility are increasingly common health concerns that can be prevented with the right diet and lifestyle
Your bones and joints are the foundation of your body. They allow you to walk, run, bend, lift, and live an active life. But often, we take them for granted until pain, stiffness,
Shoulder problems such as rotator cuff tears, labral injuries, impingement, or instability often cause persistent pain and restricted movement. One advanced solution that has transformed modern orthopaedic treatment is shoulder arthroscopy. This minimally invasive
Shoulder arthroscopy is a minimally invasive surgical procedure used to diagnose and treat a wide range of shoulder problems, including rotator cuff tears, labral injuries, and shoulder impingement. Despite its proven success, there are
What is a Fracture?A fracture simply means a break in the bone. This can occur due to trauma, accidents, sports injuries, falls, or conditions like osteoporosis that weaken bones. Fractures can range from mild
Common Causes of Shoulder Pain in Young Adults:Shoulder pain in young adults is often underestimated, but it can stem from multiple lifestyle and activity-related factors. Some of the most common causes include:>Sports Injuries High-intensity
A hip replacement is more than just a surgical procedure — it’s a fresh start. Whether you had surgery due to arthritis, injury, or chronic pain, life after hip replacement can be incredibly rewarding —
Hip replacement surgery, also known as total hip arthroplasty, is a procedure to replace a damaged or diseased hip joint with an artificial implant. It is commonly performed to relieve pain and improve mobility
Hip Arthroscopy Hip arthroscopy is a minimally invasive surgery used to diagnose and treat hip issues like labral tears, impingement, and cartilage damage. It offers quicker recovery, less pain, and smaller scars compared
