Osteoporosis is a progressive bone disease characterized by decreased bone density and increased fracture risk. Effective management involves a combination of lifestyle changes, dietary adjustments, and medical interventions. Early diagnosis and consistent care
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Maintaining strong and healthy bones is crucial for overall well-being, especially as we age. Osteoporosis and bone fragility are increasingly common health concerns that can be prevented with the right diet and lifestyle
Your bones and joints are the foundation of your body. They allow you to walk, run, bend, lift, and live an active life. But often, we take them for granted until pain, stiffness,
Shoulder problems such as rotator cuff tears, labral injuries, impingement, or instability often cause persistent pain and restricted movement. One advanced solution that has transformed modern orthopaedic treatment is shoulder arthroscopy. This minimally invasive
Shoulder arthroscopy is a minimally invasive surgical procedure used to diagnose and treat a wide range of shoulder problems, including rotator cuff tears, labral injuries, and shoulder impingement. Despite its proven success, there are
What is a Fracture?A fracture simply means a break in the bone. This can occur due to trauma, accidents, sports injuries, falls, or conditions like osteoporosis that weaken bones. Fractures can range from mild
Common Causes of Shoulder Pain in Young Adults:Shoulder pain in young adults is often underestimated, but it can stem from multiple lifestyle and activity-related factors. Some of the most common causes include:>Sports Injuries High-intensity
A hip replacement is more than just a surgical procedure — it’s a fresh start. Whether you had surgery due to arthritis, injury, or chronic pain, life after hip replacement can be incredibly rewarding —
How to Regain Strength & Mobility After Knee Surgery:Knee surgery — whether it’s for an ACL tear, meniscus repair, or a total knee replacement — can be life-changing. But recovery doesn’t stop at
Arthroscopic surgery has become a cornerstone of modern orthopedic care, yet it remains surrounded by myths that create unnecessary fear and confusion. At Dr. Eshwar Orthocare, we believe in educating our patients to
