Musculoskeletal problems such as shoulder pain, knee pain, and hip pain can affect daily life, mobility, and long-term joint health. Many patients fear that persistent discomfort means they must undergo open surgery. Fortunately,
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Age 40 and above is a turning point for bone health. Changes in bone density and lifestyle patterns make individuals more prone to fractures. Understanding the common fractures and knowing how to accelerate
Do you wake up with tingling hands? Do you drop your coffee mug? If so, you might have Carpal Tunnel Syndrome (CTS). It's common, especially if you work with your hands a lot,
