Sports injuries can happen to anyone—from beginners to professional athletes. Whether it’s a sprain, muscle strain, ligament tear, or fracture, the recovery process plays a crucial role in helping you get back in
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sport injury Archives - Dr Eshwar Patel Ortho Specialist
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Recovering from a sports injury takes more than rest and medication. How Nutrition Plays a Key Role in Healing Sports Injuries Faster is a vital factor that athletes often overlook. The right diet supports tissue
